Relax, rejuvenate, and reset with Nadia Bey. Yoga Nidra is a guided meditation while in Savasana to deeply relax the body. Experience the integrated whole self and the joy that is known through inner journey and reconnecting the fragmented parts. This is an effective and powerful practice that has been found to produce profound healing and stress reduction. Everyone is welcome. Cost $15. Register online.
Back to All Events
Earlier Event: October 27Sequencing 101: For Teachers and Yoga Enthusiasts
Later Event: December 2Flow with Druminyasa with Christine Barford and Brad Ellsworth