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Sweet and Simple Guide to a Nourishing Postpartum With Jalila Simmons

Are you concerned, nervous, or even scared about having an exhausting and depressing postpartum? 

Learn tools to help you have a nurturing and peaceful postpartum with your new family. Join Jalila Simmons, a Traditional Postpartum Doula, for an informative, and nourishing free workshop geared to help you feel more comfortable as you head into this next phase of your life as Momma.

For more information about Jalila, visit:

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Note: This workshop is held every third Sunday following prenatal yoga, unless otherwise noted. Please check schedule for up to date timing.