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Yoga for Autoimmune Disease Symptoms

Join Alisha in learning how you can manage your autoimmune disease symptoms by simply resting with the disease. Alisha will guide you through a series of postures that will help bring awareness around your autoimmune disease symptoms and breathing techniques to deal with the stress these symptoms cause.  No prior yoga experience required.

Investment: $20

Register now: https://clients.mindbodyonline.com/classic/ws?studioid=627363&stype=-7&sVT=42&sView=day&sLoc=0