As of 1 September 2018, Upward District is operating Yoga Noma. Please welcome long time teachers, but new co-owners Christine Barford, Alisha Lineswala, and John A. Stevenson to their roles!
Join us Monday for a couple of Labor Day classes with two of our new owners!
Our popular Yoga in ASL class with the wonderful Jamie Yost is now held weekly Sundays, 1:15-2:30pm! This class incorporates basic yoga poses into challenging and fun sequences, with an emphasis on alignment and the breath. Please note that although voice-interpretation is not provided, all are welcome!