Come to the mat and explore your practices in our new classes on the schedule:
Flow, Align, and Groove on Sundays from 12:30-1:30 pm with John Stevenson
Happy Hour Yoga on Mondays and Tuesdays from 5:30-6:20 pm with John Stevenson and Nicole Klues
Full Body Flow on Mondays and Tuesdays from 6:30-7:30 pm with Alisha Lineswala and Vrunda Vaghela
Sunrise Flow on Wednesdays from 6:30-7:30 am with Jenny Kim
Flow & Release on Thursdays from 6:00-7:15 pm with Tiffany Riddick
Lunch Hour Flow on Fridays from 12:00-1:00 pm with Christine Barford
Please note: Relax + Unwind (7:45-8:45 pm) , Candlelight Flow (7:30-8:30 pm), and Next Level Yin Yoga (6:30-7:45 pm) have been shortened by 15 minutes so you can get out a little bit early on those summer nights. "No Bar" Barre (Fridays, 5:30-6:20 pm) has been increased by five minutes so you can make every minute count!