Making the Moments of Motherhood Your Meditation

Making the Moments of Motherhood Your Meditation

In this posting of the Work of the Light, Yoga NoMa owner Julia Romano's occasional writings on this great yoga practice called life, she explores some of motherhood's first lessons. It's hard to know where to fit a contemplative practice in the early months of motherhood. The answer, experience teaches, is everywhere.

January Featured Yogi: Reginald Hubbard

January Featured Yogi: Reginald Hubbard

To all you new yogis, nervous to take your place on the mat, read this beautiful, inspirational piece by Reginald Hubbard. Reggie took his very first yoga class with us in 2015, and since then has developed into a yogi of the most exceptional kind. He's full of compassion, dedication, humor, and joyfulness. Seeing him blossom has been a true joy, and an affirmation of why we at Yoga NoMa pledge to bring this practice to all who seek it.