Yoga in ASL is back on the weekends with Barbara Eger-Klatt!
Step into 2019 with Yoga NoMa’s January challenge. Attend 10, 15, or 20 classes this month and win discounts, including a free private yoga class for your and your friends.
To help you settle back into your yoga routine, we’re unveiling a new schedule and offering you 15% off all regular class packs this week! Use code FALL15, valid October 1-7, when making your purchase online!
As of 1 September 2018, Upward District is operating Yoga Noma. Please welcome long time teachers, but new co-owners Christine Barford, Alisha Lineswala, and John A. Stevenson to their roles!
You asked we answered!
Meditation is so simple! But no one ever said it was easy...
Here's a few simple steps on cultivating connection to this life changing practice.